Free Gentle Yoga Classes for Adults at Annunciation Rec Center

Notes regarding time

Class meets every Monday unless otherwise noted.

Description

Join the Jai Bhakti Yoga Foundation every Monday for a gentle flow class that focuses on Pranayama, (breathwork), slow, gentle movements, and meditation. This class is great for beginners as well as for those wishing to take a little load off from their spirited yoga practices. All are welcome.
Mats are provided along with some props. Feel free to bring your own mat and props.

Who

Everyone

Cost

FREE

How

More Info

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